Salad Nicoise With Tuna

Salad NicoiseSalad Nicoise originates from the part of France along the Mediterranean which is a location with plenty of seafood.

It is fitting then that Nicoise Salad includes tuna and anchovies a central part of the dish. Most variations on the Salad Nicoise also include olives, another ingredient that is plentiful in the Mediterranean region of France.

The combination of raw vegetables and fresh seafood makes this Salad Nicoise with Tuna a very healthy choice. Continue reading

Roast Vegetables

roast vegetableRoast Vegetables are a simple, healthy, and delicious way to enjoy your vegetables.

Not only that, but Roast Vegetables will easily complement any meal as a nutritious side dish or even stands alone as a yummy vegetarian dish. The process of roasting is an excellent way to bring out the flavor of the vegetables.

This particular recipe features pumpkin which really adds a unique twist to this classic dish. Continue reading

Tempura Vegetables with Egg Fried Rice

Tempura Vegetables with Egg Fried Rice are a delicious and easy way to get some of your daily recommended vegetables. Tempura vegetables are a classic Japanese recipe, and adding it to egg fried rice leaves you with a very Asian-influenced meal.

The tempura vegetables in this recipe should end up crispy, light, and should not be greasy whatsoever. The tempura batter does a great job of enhancing the flavours of the vegetables that it coats, and anyone who tries this recipe is sure to fall in love with this unique way of preparing vegetables. Continue reading